Yoga and Mindfulness as therapeutic intervention

 

A qualified Yoga and Mindfulness Teacher and Teacher Trainer with a BSc (Hons) in Psychology, I have been working privately as well as in special needs schools, referral units and mainstream schools in the Dorset area since 2013. I specialise in working with people with mental health, social and emotional issues, behavioural challenges and also special needs. My approach is very nurturing, enabling my students to grow self-awareness, physical as well as emotional; to unlock their innate ability to self-soothe and relax; to develop self-esteem through accepting themselves and building confidence.

I create a safe environment for my students that allows them to realise their potential and gain self-respect.

Based on the yogic principles of unconditional love and compassion, I approach all my students with loving kindness and complete acceptance and am dedicated to their well-being. 

 
Anya Estermann

Anya Estermann

services

Find out about the different types of services I offer .

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Sunshine Project in Sri Lanka

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I am the Honorary Treasurer of the Heart of Living Yoga Foundation, a registered UK charity.

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