Yoga and Mindfulness as therapeutic intervention
I am a qualified Integral Yoga Teacher actively working in special needs schools, referral units and mainstream schools in the Dorset area, as well as providing private sessions. My approach is very nurturing, enabling my students to grow self-awareness, physical as well as emotional; to unlock their innate ability to self-soothe and relax; to develop self-esteem through accepting themselves and building confidence.
I create a safe environment for my students that allows them to realize their potential and gain self-respect.
Based on the yogic principles of unconditional love and compassion, I approach all my students with kindness and complete acceptance and am dedicated to their well-being.