Yoga and Mindfulness for Schools, Special Needs and Mental health
I am a qualified Integral Yoga Teacher actively working in mainstream and special needs schools in the Dorset area. My approach is very nurturing, enabling my students to grow self-awareness, physical as well as emotional; to unlock their innate ability to self-soothe and relax; to develop self-esteem through accepting themselves and building confidence.
I create a safe environment for my students that allows them to realize their potential and gain self-respect.
Based on the yogic principles of unconditional love and compassion, I approach all my students with kindness and complete acceptance and am dedicated to their well-being.