I am a qualified Integral Yoga Teacher (an Independent Yoga Network school) and have furthered my training through training in Chair Yoga and through courses at Special Yoga (a British Wheel of Yoga recognised Centre) providing me with specialised training in Yoga an Mindfulness for children and youths on the Autistic Spectrum, with ADHD, behavioural challenges and emotional and social difficulties.
I am registered with the Independent Yoga Network and have full insurance cover.
I hold a current enhanced DBS certificate.
"The goal of Integral Yoga, and the birthright of every individual, is to realize the spiritual unity behind all the diversities in the entire creation and to live harmoniously as members of one universal family. This goal is achieved by maintaining our natural condition of a body of optimum health and strength, senses under total control, a mind well-disciplined, clear and calm, an intellect as sharp as a razor, a will as strong and pliable as steel, a heart full of unconditional love and compassion, an ego as pure as a crystal, and a life filled with Supreme Peace and Joy"